After a doctor’s appointment this last week I’ve really decided to stop floundering around my attempt to loose more weight and actually do it. Although my blood pressure is a lot better than it was last year, it still needs some work. Apparently, this time last year I was at 242 lbs with a BP of 140/90 - that’s really bad. According to the doctor’s scale I’m now 228 and 138/80 - apparently a lot better but still need some more help. According to my house scale which is accurate, I’m right at 220. I was, at my lowest in the last year, 210. I want to get down to 180 and I’m damned serious now about making that happen. I’m going to do it, period, end of story. Although hypertension does run on both sides of my family the idea of trying to take control of it before it’s a problem appeals to me much more than not doing so. I’m planning to get some lab work to see how my cholesterol is doing - which i’m sure I won’t be happy about. Nonetheless, I’m completely gun-ho on getting this in check - if I can fall from the “high risk” category to the “medium risk” category in the last year, I’m certain with my new found determination, that I’ll get to “low risk” within the next six months. The last six months I’ve been pretty much giving up on truly trying to lose weight but now I know I need to do it. As much as I love my parents - they aren’t in prime shape and a lot of the problems they do have could’ve been aleviated if they would’ve dealt with the problems at my age - granted, the times were different and other things were more important. Now that I’ve got virtually free access to the gym and determination to go (as well as diet) I have no reason not to get in shape. Wish me luck!
Other than that I’ve been trying to eliminate stress in my life. To be honest a lot of this self-concious stuff about my lifestyle came from one of those cheesy tests they get you to take at work about your overall health. I’m completely under the impression that my stress level (and thus, part of my high BP) has something to do with how much I let the little things bother me. Anyone that knows me knows how anal I can get about rediculous things - and so, I’m trying to eliminate that.
As I’ve said for a few weeks now, I’ve been trying to save cash for a house this summer. Although I do have some second thoughts on if such a move is really smart for us, being so… young… Deanna’s dead-set on getting into a house. I guess my position on it is waivering only because I don’t know many people our age (25/23) that have a house - that they own. It seems a little too good to be true - you know? At this point in my life, should I really have a house? Can we really afford it? As odd as it sounds the whole prospect of getting into a house scares me more than getting married ever did - by far. I hate to say it but I’ve got very, very few friends that are anywhere near being financially sound enough to have a house on their own - so without any nearby success stories to look at as an example I automatically think that we’re going to fail. It’s just really frustrating and confusing - hopfully in the next few months of saving it’ll all start to become a reality rather than a oncoming nightmare. I’m hoping that to lessen the burden on us that my parents will chip in but that’s truly unforseen. Saving enough for a down payment at my pay rate is pretty hard already but only having a few months? Well, most of that is our fault…but… *sigh*
Anyways, Thanksgiving was good - the break was well-deserved. I needed to sleep in for four days till 10 and 11am. Watched a few movies over the weekend at home, spent a evening over at Joe’s watching movies and bullshitting - had a great time. Deanna spent a night out with the girls and other than that, didn’t do much. Of coarse we had the traditional meal with my parents but not much else… just rested a lot. I finished the entire season of Firefly last night - still trying to figure out why it was cancelled. Such a wonderfully done show - the writing is some of the best I’ve ever seen in a sci-fi show and the visuals are usually astounding. I’ve come to the conclusion that both Fox and UPN love to kill Sci-fi series - Fox played Firefly episodes out of order - only showing the first two opening episodes weeks after it premered - and UPN killed Enterprise by having it on in the middle of the night on Fridays. What the hell. *sigh* I can only hope that the Scifi Channel will buy up the rights for it and start producing new episodes of Firefly - I have to come to grips with the fact that Enterprise isn’t coming back.
I’m sure I’ll have more updates this week. Sorry for the long entry - hopefully I didn’t kill you. Will try to update on my progress with the weight issue as well as working out.





